Online Personal Assessments
The assessments below are ones I personally completed on my Courageously Imperfect journey. Each helped validate, in descriptive...
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Blog
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Dec 4, 2023
Thriving in Life's Chutes & Ladders
I've had a lot of conversations lately around the analogy of life as a game of perpetual "chutes and ladders." The reference is to the...
Dec 4, 2023
Three Ways to Manage Stress Through Curiosity
Stress: A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. We all experience it. It...
Dec 4, 2023
Annoyed? Frustrated? It May Be Time To Make A Change - Three Questions To Find Out
Recently, my husband was reviewing our monthly bills when he commented, "I really hate paying these whole life insurance premiums every...
Dec 4, 2023
How Curiosity Leads to Clarity
Yes, I'm one of THOSE PEOPLE. I'm one of those people who pick a word for the year, for the purpose of setting an intentional focus and...
Dec 4, 2023
Disrupting the Hustle Habit
I'm observing that many, if not most, of us are back to our "pre-COVID hustle" pace, meaning we're back to feeling over-scheduled,...
Dec 4, 2023
The Gift of Clarity - Where Would You Want to Be A Year From Now?
I don't claim to be a career coach (though I do know someone I would highly recommend if you're ready to update your resume and want help...
Dec 4, 2023
Managing Your Dials: Strengths/Stress
When working with my coaching clients, I help them understand themselves better through models and language, specifically exploring where...
Dec 4, 2023
Navigating Disruption
Several of my recent clients have been going through life transitions, which always include emotional speedbumps that can be...
Dec 4, 2023
Seven Tips for Effective Leadership Communication
This week, I trained a group of leaders who wanted to explore tips for better communication across the teams. Since self-awareness is a...
Dec 4, 2023
A Model for Strategic Decision-Making
It's hard to know the "right" decision to make, especially in light of multiple options that could all be acceptable. When I work with...
Nov 2, 2019
Is Suffering Optional? Part 2
When you hear the word “suffering,” it’s likely that none of what comes to mind is positive. It’s more likely associated with pain....
Jul 7, 2019
The Ladder We Can All Climb For Better Outcomes
I recently met with a team leader wanting to “motivate her team to individually develop themselves.” She had already set the expectation...
May 19, 2019
When the “Golden Rule” Gets in the way of Effective Communication
“Treat others how you would like to be treated.” You may recognize this phrase as the “Golden Rule." I hear it used most often in...
Feb 16, 2019
Who’s in your Tier 1? (continued)
In a prior post, I shared the definition of Tier 1 friends and the role they play in keeping things in perspective, especially when you...
Feb 9, 2019
Who’s in your Tier 1?
My favorite definition of friend comes from the Urban Dictionary: “A friend is someone who not only doesn’t care if you’re ugly or...
Jan 19, 2019
Recommended CI book list
I personally recommend the list of books below for those on their own Courageously Imperfect journey. I’ve read every one and will...
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