When the “Golden Rule” Gets in the way of Effective Communication
“Treat others how you would like to be treated.” You may recognize this phrase as the “Golden Rule." I hear it used most often in...
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May 1, 2019
Avengers End Game – A Life Coach’s Perspective
Even if you haven’t watched a single Avengers-related movie up until now, you likely can’t escape the news that the latest release, End...
Mar 31, 2019
Stress Energy Alignment – Part 3
Part 3 of a 3-Part Series As we wrap up this third post in a three-part series, let’s reflect back on what’s been shared so far: Post 1...
Mar 16, 2019
Stress Energy Alignment-Part 2
Part 2 of a 3-Part Series Though I may not know you – yet! – I’m going to confidently predict that you’re facing some level of stress in...
Mar 3, 2019
Stress Energy Alignment
Part 1 of a 3-Part Series This past year, I had to visit a chiropractor for the first time. I had started jogging again and was having...
Feb 16, 2019
Who’s in your Tier 1? (continued)
In a prior post, I shared the definition of Tier 1 friends and the role they play in keeping things in perspective, especially when you...
Feb 9, 2019
Who’s in your Tier 1?
My favorite definition of friend comes from the Urban Dictionary: “A friend is someone who not only doesn’t care if you’re ugly or...
Jan 31, 2019
“One Word”
A year ago, in late December, a friend was telling me about her “word” for the upcoming year. It was legacy. She loved working with...
Jan 30, 2019
My time in prison
For a year of my life just after college, I found myself in prison. But probably not like what you’re thinking… My degree was in...
Jan 19, 2019
Recommended CI book list
I personally recommend the list of books below for those on their own Courageously Imperfect journey. I’ve read every one and will...
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